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	<title>The Meaghers &#187; Running</title>
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		<title>Podcasts for Plodding</title>
		<link>http://meagherfamily.org/2009/08/20/podcasts-for-plodding</link>
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		<pubDate>Thu, 20 Aug 2009 15:20:43 +0000</pubDate>
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		<description><![CDATA[I used to listen to music when I ran but over the past couple of years, I&#8217;ve completely switched over to listening to Podcasts. I know, incredibly geeky and definitely has no rhythm for running. The Podcasts I listen to do keep me entertained and I don&#8217;t have to try to find &#8220;energetic&#8221; Podcasts that [...]]]></description>
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